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USRowing Junior National Team News

ID Camps

These camps are instructional with a focus on providing insight into what is required of our best rowers and coxswains and the tools to achieve success at the international level. Our national team coaches will work hard to demonstrate ways the athletes can improve and to help athletes discover that the junior national team is both attainable and fun.

Highlights of the ID Camp program include:

  • The Junior National Team — who we are and what the selection camp and development camp are all about (open to parents and coaches).
  • The learning experience of the 2016 Junior World Championships with a question and answer session with a member of the 2016 squad — where members are available. (Open to parents and coaches).
  • Expectations and things you can do to become a more effective rower/coxswain including how to use tapes (both audio and video) for feedback, technique issues and review/demonstrations of core strengthening/circuit training exercises (open to coaches).

Schedule of upcoming ID camps –

The cost for the camp is $50 and is paid during the registration process via Regatta Central.  The link to RC can be found on the left border.

All participants must be current members of USRowing, have a current liability waiver on file, be US Citizens and have a birth year between 1999 and 2002. Please check these requirements with our membership department BEFORE camp.

To obtain or renew a membership to USRowing, please visit the Web site at or contact member services at 800-314-4769. Each participant must bring a signed USRowing waiver that can be downloaded from the USRowing Web site.

If you fail to register ahead of time for the camp you MUST bring your USRowing member number with you on the day of camp. You will also be required to sign a waiver on site before participating.

Any questions from athletes or coaches, please contact one of the following:

Junior National Team Development Head Coach, Steve Hargis at

Junior Women’s National Team Head Coach: Liz Trond at

Coxswains, Laura Simon at